Monthly Subscriptions

  • 1x / week

    We will meet 1x per week, executing your personalized program and focusing on optimal form

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  • 2x / week

    This subscription includes 2 in-person sessions per week (8 sessions / month) at The Yard in Pac Heights

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  • 3x / week

    Two sessions per week is great.. but three is better. You will consistently work on your personalized program ensuring maximum efficiency with each session. This frequency allows you to target varying muscle groups and develop skills routinely leading to best possible results.

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training packages

  • 1 Session

    Topping off a package? Need one more session to squeeze in those goals?

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  • 6 sessions

    Ready to start building your 6-pack? Interested in training but not ready to commit to a monthly plan?

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  • 1 partner session

    Train with a friend! More accountability, less money.

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virtual

  • 1 month

    Personalize your training plan and stay accountable with weekly virtual check-ins.

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